Pregnancy and postpartum are two of the most demanding seasons a nervous system ever faces. We're here for both — from the first trimester through the fourth and beyond.
Too often a mom's instinct about her own body, or her baby's, gets brushed off. Symptoms get minimized. Concerns get explained away. You leave appointments less sure than when you walked in.
Not here. When you walk through our door, you'll be heard. Your gut matters. Your discomfort matters. Your questions deserve real answers, not a quick pat on the head as you move along. We partner with you. We don't talk over you.
That's not a value statement on a wall. It's just how we show up.
"Your gut instinct about your body is data. We just help you understand what it's telling you."
— Dr. Sam Lahr, D.C."We don't wait for you to be in significant pain before we take action. You don't have to earn the right to feel better."
— NSCo Care PhilosophyAs your center of gravity shifts and your pelvis widens, the load on your spine changes a lot. Gentle, pregnancy-specific adjustments and soft tissue work can help many moms feel more comfortable through all three trimesters.
Sciatic and round ligament pain are among the most common pregnancy complaints, and a lot of moms tell us gentle care helped. Some feel a difference in a few visits, and some take longer. If pain is sharp, sudden, or comes with bleeding or fluid leaking, call your OB or midwife right away.
The Webster Technique is a specific analysis and adjustment of mom's sacrum and pelvis. It isn't a breech-turning technique, and it isn't done to the baby. The goal is pelvic balance and comfort for you. If your baby's position is a concern, your OB or midwife leads that conversation, and I'm glad to work alongside them.
Pregnancy is a full-body stress: physical, hormonal, and emotional. Your body does its best repair in rest, digest, and recover mode, and pregnancy makes that hard to reach. Care can help some moms feel steadier and sleep better. Research here is limited, so I won't promise it. Talk to your provider if sleep or mood are really struggling.
Many moms tell us they felt more comfortable and more prepared heading into labor. I can't promise anything about your birth, and I'll never say care will shorten your labor or change your plan. That belongs with you and your care team.
Webster is a specific analysis and adjustment developed for pregnant patients — focused on sacral alignment and pelvic balance. It isn't a breech-turning technique, and it isn't a treatment for breech presentation. It's gentle, hands-on, and designed for pregnant bodies, with no radiation, and I adapt it to where you are in your pregnancy, from the first trimester through your final weeks. Before your first visit we'll go over the risks and benefits, and I'll coordinate with your OB or midwife if you'd like.
"The Webster Technique isn't a breech technique. It's about giving mom's pelvis the balance and support it needs through pregnancy."
I'm Webster certified through the ICPA (2023), the organization that trains chiropractors in the technique. I'm also Cranial/Sacral Certified through Peak Potential Institute (2025). The sacrum carries a lot of the load during pregnancy, and gentle work there is one way I help moms feel more balanced and recover.
Postpartum care is finally catching up to what moms have always known: recovery takes real time, your body just went through something huge, and the weeks after birth deserve real support, not just a six-week check and a wave goodbye.
We don't close the chapter at delivery. We keep walking with you through the fourth trimester and beyond. That's part of the journey too.
We start when you're ready and your OB or midwife says it's okay, and we'll go gently. Whether you delivered vaginally or by C-section, your body has been through a big physical event.
The postpartum season introduces a new set of physical demands — nursing, babywearing, holding, rocking. These create real patterns of tension and strain that compound over time. We help you work on them early.
The first months after birth are tough on sleep, ligaments, and mood. Care can help with the aches, and many moms tell us they feel more like themselves. Rest, food, and support matter just as much, and we'll talk about those too. If you're feeling down, anxious, or not like yourself, please tell your provider. Baby blues and postpartum depression are real, and help is available. If you're in crisis, call or text 988.
One of the things we love most: mom and baby can both be seen in the same visit. You don't have to find childcare or make two separate appointments. Come in together, and you both leave cared for.
Pregnancy asks a lot of your body. Your pelvis shifts, your ligaments loosen, and your center of gravity moves every few weeks. A lot of moms come to us for back, hip, or pelvic pain, and some come just to feel more supported through it.
My thinking is that when your pelvis moves well and your body is adapting, you tend to feel better and carry things more comfortably. I'll never promise an outcome for you or for baby, and your OB or midwife stays in charge of your medical care.
Back and pelvic pain are very common in pregnancy. Studies on chiropractic care for it are encouraging but small, and most describe mild, short-lived side effects. We'll go over the risks and benefits together before your first adjustment.
Newly pregnant, in your third trimester, a few weeks postpartum — there's no wrong time. Come in when you're ready and we'll take good care of you.
Chiropractic care isn't a substitute for medical care. If something needs your OB, midwife, or another provider, I'll tell you and help you get there.
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